Forrest Hills Professional Taekwondo
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Professional Tae Kwon Do East Manhattan Schedule
(212) 779-4444
Effective Date
June 21, 2010

Day
Time

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am
~
3:00pm
Professional Tae Kwon Do Summer Camp!
June 21, 2010 ~ September 3, 2010
Visit office for more information.

Our mission:
Provide the highest quality martial arts instruction.
Empower our students with valuable skills for daily life.
Contribute to a safe and peaceful community.
Private Lessons by Appointment!
11:05-11:35am
(Pee Wee)
No
Sunday
Classes
11:40am-12:25pm
All Belts
(Children)
12:30-1:15pm
Yellow-Black
1:20-2:05pm
White-Black
(Children, Teen & Family)
4:15-
5:00pm
4:15-4:45pm
Pee Wee
Children
White-Black
4:15-4:45pm
Pee Wee
Children
White-Black
4:15-4:45pm
Pee Wee
2:10-3:00pm
Elite Sparring (BBC)

*IMPORTANT

1. Students must register for sparring class.

2. Birthday parties available.

3. BBC, Sparring and Demo Team classes are for BBC members only.


4. White/Yellow-Black Belt Classes for Teen & Adult
(Over 13 years old)

5:15-
6:00pm
Children
White-Black
White-Black(Children, Teen & Family) Children
White-Black
White-Black(Children, Teen & Family) Children
White-Black
6:15-
7:00pm
White-Black(Children, Teen & Family) White-Black White-Black Sparring (BBC)
(Children, Teen, Adult & Family)
Yellow-Black
7:15-
8:00pm
White-Black Sparring (BBC)
(Teen & Adult
)
White-Black Yellow-Black White-Black
8:10-
9:00pm
Yellow-Black White-Black Yellow-Black White-Black Private

-Peewee (3-5)     -Children (5-12)     - Teen (13-17)     - Adult (18+)

**IMPORTANT! Special Events
* Students must arrive at least 10 minutes before class.
* BBC class members must bring sparring equipment and weapons to class.
* Sparring classes are for registered BBC students only.
* Students WILL NOT be permitted to attend class without a proper school uniform.
* Promotion tests monthly.
* New York State Championships - March
* Black Belt Tests - June & December
* Annual picnic - July
* Christmas Party - December
Please ask your Instructor(s) about: Additional Information
* Black Belt Club
* Private Classes
* Sparring Classes
* Competitions including: National Championship, Junior Olympic Games, Pan Am Games, Collegiate Championship, Olympic Festival, Governor's Cup, World Cup, U.S. OPEN, and The World Championships.
* School is closed on national holidays.
* Students must arrive at least 10 minutes before class.
* Never interfere or disturb classes.
* Consult with your instructor when your attendance, technique and attitude are commensurate with the next belt level.
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