Forrest Hills Professional Taekwondo
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Professional Tae Kwon Do Hicksville, Long Island Schedule
(516) 931-KICK (5425)
Effective Date January, 2010

Day
Time

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

11:15am-
12:00am

  Adults
White-Black
Adults
White-Black
Adults
White-Black
  10:40-11:10am
(Pee Wee)
 
  Our mission:
Provide the highest quality martial arts instruction.
Empower our students with valuable skills for daily life.
Contribute to a safe and peaceful community.
Private Lessons by Appointment
!
11:25-12:10
Children
White-Black
 
  12:25-1:10
Children
Green-Black
 
  1:25-2:10
Children, Adult & Family
White-Black
 
  2:10-2:50
Private Lessons
3:10-
3:55pm
          3:00
Staff & Demo Team
4:10-
4:55pm
4:10 - 4:40
Pee Wee
Children
White-Black
4:10 - 4:40
Pee Wee
Children
Yellow-Black
Children
White-Black

*IMPORTANT

1. Students must register for sparring class.

2. Birthday parties available.

3. BBC, Sparring and Demo Team classes are for BBC members only.


4. BBC classes include Weapons, Sparring, Staff Demo Team and Competitions

5:10-
5:55pm
Children
White-Black
Children
Yellow-Black
Children
White-Black
Children
White-Black
Children (BBC)
SPARRING
6:10-
6:55pm
Children, Adult & Family
White-Black
Children, Adult & Family
White-Black
Children, Adult & Family
White-Black
Children, Adult & Family
White-Black
Children, Adult & Family
White-Black
7:10-
7:55pm
Adult (BBC)
SPARRING
Teen & Adult
White-Black
Special Class (BBC)
(Weapons, Demo Team, Staff & Competitions)
Teen & Adult
(BBC)
SPARRING
Teen & Adult
White-Black
8:10-
8:55pm
Adult
White-Black
Adult
White-Black
Adult
White-Black
Adult
White-Black
 

-Pee Wee (3-5)     -Children (5-12)     - Teen (11-13)     - Adult (18+)

**IMPORTANT! Special Events
* Students must arrive at least 10 minutes before class.
* BBC class members must bring sparring equipment and weapons to class.
* Sparring classes are for registered BBC students only.
* Students WILL NOT be permitted to attend class without a proper school uniform.
* Promotion tests monthly.
* New York State Championships - March
* Black Belt Tests - June & December
* Annual picnic - July
* Christmas Party - December
Please ask your Instructor(s) about: Additional Information
* Black Belt Club
* Private Classes
* Sparring Classes
* Competitions including: National Championship, Junior Olympic Games, Pan Am Games, Collegiate Championship, Olympic Festival, Governor's Cup, World Cup, U.S. OPEN, and The World Championships.
* School is closed on national holidays.
* Students must arrive at least 10 minutes before class.
* Never interfere or disturb classes.
* Consult with your instructor when your attendance, technique and attitude are commensurate with the next belt level.
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